Migraine & headache tracker

Know your triggers
before they strike.

Aura learns your personal migraine patterns, forecasts your high-risk days, and turns months of pain into a report your doctor can actually use.

Free to log, forever
Private by design
iPhone, Watch & iPad
9:41
Good afternoon
Aura
🔥1
0DAYS CLEAR

Keep logging to spot the patterns behind your attacks.

MIGRAINE RISKnext 7 days ›
Moderate· 42%
Now
Thu
Fri
Sat
Sun
Mon
Tue
Higher risk today — open your relief kit.
This month
0
↓ 11 vs last
Avg severity
0.0
out of 10
Logged
0
all time
Home
Insights
Relief
You
Why Aura

Turn scattered attacks into a clear pattern.

Most migraine apps are just a diary. Aura reads your data back to you — what's coming, what's causing it, and what to show your doctor.

Pattern detection

Aura finds the patterns you can't.

Every entry feeds an on-device engine that connects your attacks to sleep, stress, weather and hormones — then tells you plainly what's driving them.

Sleep, pressure & stress correlation
Confidence-scored triggers, not guesses
Sharper with every attack you log
Aura insights screen showing trigger analysis
Top triggers 28 attacks · 90 days
StressHigh 57%
Weather changeMedium 25%
Poor sleepMedium 25%
CaffeineLow 18%
Trigger analysis

Know exactly what sets you off.

Aura ranks your triggers by how often they appear before an attack — so you can act on the ones that actually matter instead of guessing.

"Minor pressure changes are present on migraine days. You average only 5.9h of sleep before an attack." — a real Aura insight

At a glance

Every attack, on one calendar.

Color-coded severity across the month makes clusters impossible to miss. Tap any day to see exactly what happened — and what led up to it.

Mild
Moderate
Severe
Aura calendar screen with color-coded migraine severity
How it works

From first log to fewer migraines.

1

Log in seconds

Tap severity, location and triggers. Three taps and you're done — even in the middle of an attack.

2

Aura learns

Patterns surface automatically — weather, sleep, stress and cycle — the more you log, the clearer they get.

3

Get ahead of it

See high-risk days coming, reach for relief early, and walk into your appointment with a report that helps.

Try it live

Logging feels this fast.

Tap the scale below — it's the real logging flow. No download needed to feel how quick it is mid-attack.

Cancel Log Migraine
SeverityLocationTriggers
5
Moderate

How intense is the pain?

MildExtreme
Started
2 Jul 202614:38
Still ongoing
Continue

Quick save · skip details

Doctor reports

Walk in with data
your doctor can use.

One tap turns months of logs into a clean, professional PDF — frequency, severity, triggers, medication effectiveness and weather correlation. The single feature people say they can't cancel before their next appointment.

Frequency, severity & migraine-day counts
Trigger analysis & medication effectiveness
Barometric-pressure correlation included
Migraine Report
Period: 2 Apr – 1 Jul 2026Generated 2 Jul
Summary
28
Total Attacks
6.1
Avg Severity
28
Migraine Days
Stress
Top Trigger
Monthly Frequency
9
8
11
AprMayJun
Share PDF
Relief toolkit

When it hits, Aura helps you cope.

Calm, low-light tools for the moment you actually need them — not just charts for later.

In an attack right now?
Start a 4-minute breathing reset
Begin breathing
Box Breathing
4 min · calm the nervous system
Dark Room
Dim screen + quiet timer
Hydration
Log water · gentle reminders
Cold Compress
15 min guided routine
Take Medication
Log dose + track relief
Rescue Plan
Your doctor's steps, one tap away

Your pain is nobody's
business but yours.

Aura runs on your device and in your private iCloud. We never see, collect, or sell your health data. Ever.

On-device processing
Pattern analysis happens on your iPhone — nothing leaves it.
Private iCloud sync
Synced across your devices through your own encrypted iCloud.
Never sold, ever
No ads, no data brokers, no third parties. That's the whole promise.
Pricing

Free to log. Pay only for insight.

Logging is always free — the more you track, the smarter Aura gets. Upgrade when you want the analysis.

Free
$0forever
Everything you need to start tracking.
Unlimited migraine logging
Calendar & full history
Your top 3 triggers
30-day trend charts
Download free
✦ PRO
Pro
$29.99/year
Save 50% · or $4.99/mo · $59.99 lifetime
Everything in Free, plus…
Full AI trigger analysis
Weather-based predictions
PDF & CSV doctor reports
Apple Watch + iCloud sync
Start 7-day free trial
Testimonials

People finally feel in control.

Illustrative feedback from early testers.

★★★★★

"After 8 years I finally saw it: two nights of bad sleep, then an attack. Aura spotted the pattern before I ever did."

M
Maya R.
Chronic migraine, 8 years
★★★★★

"The PDF I brought to my neurologist changed the whole appointment. For once we talked about data, not vague memories."

D
Devin K.
Cluster headaches
★★★★★

"The high-risk warning let me get ahead of a pressure attack with meds and a dark room. That's never happened before."

P
Priya S.
Vestibular migraine
FAQ

Questions, answered.

Is Aura really free?

Yes — logging your migraines is free forever, with the calendar, history and your top triggers included. Pro ($4.99/mo or $29.99/yr) unlocks the full AI analysis, weather predictions and doctor reports.

Can it actually predict a migraine?

Aura watches barometric pressure, sleep and the patterns you've logged, then flags days that match your personal risk profile. It's an early heads-up so you can prepare — not a medical diagnosis.

Is my health data private?

Completely. Your data stays on your device and in your own private iCloud. We never see, collect, or sell it — there are no ads and no third parties.

Do I need an Apple Watch?

No. The Watch app is a convenience for logging an attack from your wrist, but everything works on iPhone alone.

Does it track cluster & tension headaches too?

Yes — alongside migraine and aura, you can log pain type, location and severity for cluster, tension and pressure headaches.

Aura app icon

Start understanding
your migraines today.

Free to log. Private by design. Your patterns are waiting to be found.

Download on the App Store
7-day free trial on Pro · Cancel anytime · iOS 17+